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Flatten That Belly With This Core Workout

Updated: Jan 18, 2023

You’ll have a six pack after your first round!!! Not really, but you’ll have some sore abs and be done in less than 15 mins.

You know that you can’t get a six pack by just doing crunches all day long. Your six pack comes from loss in body fat through total body workouts, healthy nutrition along with working your core through a variety of exercises.

So here are some of those great exercises and we hope you enjoy this workout as you continue on defining that core!

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The Focusmaster Fitness method has received significant national and local recognition from well known fitness celebrities to trusted local news outlets in the Capital Region. Read more about Focusmaster Fitness being "America's Next Fitness Phenomenon" by Jillian Michaels.

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