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New Class Format!

Introducing FM Burnout! Focusmaster's new 30-minute boxing-inspired class format that is designed to give you a full-body workout in no time. This class is perfect for people of all ages and fitness levels who are looking to get the most out of their workouts.

FM Burnout is a unique blend of boxing combinations and strength training with dumbbells, designed to provide the most effective 30-minute workout possible.

You'll punch and lift your way to a stronger, healthier body while having a blast! Our experienced trainers will guide you through every step of the way, ensuring that you get the most out of your workout while keeping you motivated and engaged.

So what are you waiting for? Come join us for FM Burnout at Focusmaster in Troy and experience the ultimate 30-minute full-body workout! Contact us to book your spot today.

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The Focusmaster Fitness method has received significant national and local recognition from well known fitness celebrities to trusted local news outlets in the Capital Region. Read more about Focusmaster Fitness being "America's Next Fitness Phenomenon" by Jillian Michaels.

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